STRONG KIDNEYS: THE CORNERSTONE TO PELVIC FLOOR HEALTH

Strong Kidneys: The Cornerstone to Pelvic Floor Health

Strong Kidneys: The Cornerstone to Pelvic Floor Health

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The Reason Kidney Health Supports Wellbeing


The body's kidneys go beyond just detoxify blood. They regulate fluids, moderate electrolytes, and support nerve function, all of which contribute to urinary health.



Mechanisms Kidneys Influence Bladder and Pelvic Floor Health



  • Fluid Regulation: Healthy kidneys assist in bladder filling and prevent uncontrolled bladder conditions.

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  • Mineral Balance: This is key for pelvic floor activity.

  • Toxin Elimination: Proper kidney function prevents waste buildup that can irritate the bladder.



Strategies to Improve Kidney Health



  • Hydration: Water helps kidneys flush toxins and regulate bladder function.

  • Nutritious Foods: Foods high in vitamins help both kidneys and pelvic floor function optimally.

  • Regular Movement: Physical activity boosts blood flow and supports the pelvic region.

  • Take Supplements: Primera contains natural extracts like Boswellia, which support kidney and bladder function.



In Summary


Proper kidneys do more than support urinary health. By supporting them through hydration, diet, exercise, and targeted formulas, you improve both kidney and pelvic wellness.

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